Results + Testimonials

  • Jon's been working with us now for 2.5 years. In that time we've reduced his diastasis recti, improved tennis performance and have him doing the advanced Pilates Repertoire. He's a fantastic example of consistency and goal driven training.

  • “Josie has been an amazing instructor. I have had several injuries in my knees and working with Josie has made me stronger and more comfortable to move my body. I’m very happy with my progress.”

    — Arshia Ahuja

  • "I’ve been taking Pilates for several years now and have felt like I’ve been more of an “advanced student”. These private sessions really humbled me and I found my muscles quivering in the foot work alone! There is so much detail in the form of the movements that I was not so aware of until I took the private session. Even if it’s just once I highly recommend private class to really gauge what you need to work on in future classes! For reference the instructor I took was Josie😊 *also there is an espresso machine*😛😏"

    - Hannah Jo

  • "I went to Tamara's group classes pre-pandemic, and absolutely loved her energy and positivity. So excited that her private classes are back. The new studio space is great, and as always, Tamara gives constructive feedback, corrections, and answers any questions you may have about form. She's really such a wonderful instructor. Take her class! You won't regret it!”

    - Rebecca Weng

  • Robert's been with us for 3 years. Coming in with some pre-existing injuries and an already consistent gym routine we were able to dive right into the more technical Pilates work. Challenging springs, coordination exercises, advanced tower work and deep core engagement. Navigating through shoulder surgery we've also been helping him through recovery while continuing to progress athletic performance.

  • “Tamara was my first Pilates instructor a few years back - when I moved to other cities I simply could not find anyone with her experience, positivity and good nature. She is simply the best, pushing you to do better but giving you the flexibility to also go at your own pace - her famous words: listen to your body is now my mantra.”

    - Theresa Panuccio

  • "Absolutely love The Pilates Circuit and this location! Always the best attitudes surrounding the sessions while encouraging you throughout. Having a one to one session is great as it can be tailored to your individual needs. I highly recommend booking with The Pilates Circuit, my true favorite pilates in Manhattan!"

    - Hannah Hassel

  • “Tamara is simply the best Pilates coach and her new private studio is so lovely and bright! Her moves are always creative and effective to feel the burn, all while bolstering your confidence with her encouraging and bubbly personality. Highly recommend!”

    - Karen Doshi

  • “Tamara is a joy to work with, she brings great expertise and energy to every session. If you're looking for an individualized Pilates experience I couldn't recommend it more!”

    - Ryan Edens

  • “Toni is THE best!!!!!! She always has such a positive energy and knows how to make me work hard. 10/10.”

    — Caroline Alter

  • “I hadn’t practiced Pilates in 5-6 years but found it helpful for my back. I picked The Pilates Circuit because of the location. All of the instructors have been great at focusing and adapting to what I wanted to accomplish and scheduling and billing have been very easy.”

    — James Kobacker

  • "I started pilates at NOMAD, then transferred over to the Chelsea circuit and have nothing but amazing things to say about both. Tamara is amazing at being prompt and articulate in terms of scheduling sessions. As a college student I wanted to find an stress-free reformer pilates environment and this one did just the job for that. The studios are clean, and the sessions are highly well structured. Josie is the best instructor ever. She’s kind, generous, understanding, and truly cared if I was getting the most out of each session."

    - Uma Bains

  • "Continuing my weekly private reformer classes has helped me tremendously post-cancer surgery and recovery. Tamara's team is amazing - I've been working with both Anyeli and Ashley at her Chelsea and Nomad studios. Now my confidence level and mobility is up, I also joined Tamara's group mat classes on Saturdays! Her studios are impeccable. Highly recommend!"

    - Esther Veenhuizen

  • "Clean and quiet private studio with natural light."

    - Sarah Victoria

  • "Really enjoy my private 45-min 1 on 1 session taught by Hydeia. She really took the time to make sure I was in correct form and tailor the class to my experience level. The studio is easy to find and very clean."

    - Skye Johnson

  • "I loved this place! I’ve always wanted to try pilates but have been nervous to try. But my instructor Brie Damaro did a great job in teaching me the beginner level stuff without it being too complicated. As someone who has mostly only worked with weights, she was very helpful and catered to my personal needs and struggles. The office is in a prime location in the city, close to the train, and very easy to find. I also love how tidy yet bright it is inside. It gave you a calming vibe right when you walk in."

    - Moira Maglaya

  • "It was my first time at the Nomad location. I did a one on one with Hydeia, and loved it so much. She paid attention to my form the entire time and corrected me. This is what I look for in a Pilates instructor. I hate taking classes and not being corrected. Will definitely be returning. 🙏"

    - Dominique Robinson

  • "Had the best Pilates session at The Pilates Circuit today! Brie, my instructor, knew my personal needs and adjusted the program beautifully. It’s a beautiful area and the space is tidy and calming; a nice spot to lose sight of anxiety, focus on your body and challenge yourself!"

    - Camilla Ringoli

  • "Such a beautiful experience having a private session with Josie. She knew exactly where I wanted to strengthen/tone and it was great to have someone make note of any changes to your form with a one on one session. It was a full body burn. I can’t wait to be back!!"

    - Olivia Anakwe

  • "so lovely ! had a brief session with josie, and she was incredibly welcoming- as was the beautiful studio. great location and easily accessible. as a pilates instructor myself i'd absolutely recommend the pilates circuit and josie to anyone interested in spicing up their fitness journey ! :)"

    - Claire Marshall

  • "This was the best reformer pilates I have ever done ! Excellent teacher and challenging in a great way. I felt the burn right away. Really enjoyed this and highly recommend."

    - Tatiana L.

  • "This was my first private Pilates class. Very careful and attentive attitude and a very cozy and bright studio. Will definitely come back here ❤️"

    - Mila Stomatova

  • "I had an amazing experience. I love the attention to detail I got in every private session. I look forward to coming here every week. 🥰"

    - Raisin Saini

  • “The most amazing person!!! So caring and knowledgeable!!”

    — Michelle Gelband

  • “I have been a reformer Pilates junkie for the better part of the last 10 years; constantly trying out the city's many studios, instructors, and styles. I first met Tamara at a studio she taught at back in 2018 and immediately fell in love with her positive, encouraging attitude and overall style of teaching. Her technique is that of an incredibly seasoned instructor and while her sessions are challenging, I always leave her feeling confident and strong. Most importantly, though, her workouts produce results. If you want long, lean lines... Tamara is your girl. Her new studio is centrally located and lovely! So thrilled to have her back in the city.”

    — Kate Maniscalco

  • “Fabulous 1:1 private reformer pilates class. Tamara caters your session to your needs and comfort levels and the studio is very cute and private.”

    - Kayla Oak

  • “I have loved Pilates since moving to New York over ten years ago. I found Tamara back in 2018 and loved her challenging mat pilates classes and positive energy. Now she has a beautiful private pilates studio, and my 1-on-1 class with her was nothing short of AMAZING. I work out regularly and consider myself to be in good shape. She challenged me and taught me so much in just one session. She is so knowledgeable, and truly cares that her students get the most out of class! Tamara even spent 30 extra minutes with me (!!!) working on mobility and personalized strength. I have already told all of my friends they MUST run, not walk, to her studio. Such great energy and I know I’ll be super sore tomorrow!”

    — Ilyse Acosta

  • “To borrow Nike’s motto, just do it! If you have ever felt like you need to incorporate more strength into your routine AND work on your posture then most definitely just do it. I was very intimidated by the thought of a private Pilates session but Tamara made me feel comfortable. She is sweet, kind and encouraging. And holy moly- what a workout! It was well paced and fun so you don’t feel the time but you will feel the burn. She was able to explain small adjustments I needed to make in a way that I understood. Stop hesitating and contact her.”

    — Morgan MacKay

  • “By far the best private reformer pilates in NYC! Tamara is an incredibly seasoned instructor who adapts sessions to your personal needs and goals so you see results. Her in-depth knowledge of how the body works and how to build strength to overcome injuries or weaknesses in certain areas is **major** I'm not only getting more toned, I'm also building a healthier and more functional body. Plus, this is a gorgeous sun-drenched studio in a fantastic location. Can't think of a more motivating place to focus on yourself.”

    — Ilse Paanakker

  • “I first met Tamara when she was teaching at a different studio years ago and have kept following her wherever she goes ever since. She is a super kind and smart teacher/coach/human who will push you but always make sure you're listening to your own body and using healthy technique. You will walk away feeling good about yourself but challenged, no matter what kind of shape you're in. As an added bonus, she also basically sounds like an Australian Disney Princess, which makes tough exercises sound less painful :-)”

    — Julienne Bilker

  • “I have been going to The Pilates Circuit Chelsea for over a year and can't say enough great things about the experience. Every time I take a class with Tamara or Anyeli, I leave feeling strong and empowered. As a person with a disability, they adapt the class to my week-to-week needs while challenging me to push my body further in the safest way. I've learned so much about movement and my body from their knowledge, and I look forward to each class!”

    - Ellen Kobe

  • "I had my first ever pilates experience at The Pilates Circuit Chelsea this week. I booked a private intro session and saw Samantha. It was really lovely! I'd been nervous to try the reformer so I thought a private would be the best place to start. It was awesome to have the 1:1 support. The studio is clean and bright with windows. Samantha was super helpful. The equipment is nice and in really good shape. The workout went at a great pace and I got a good burn at times but was never uncomfortable. The next day, damn, I realized just how much my body had been working. A really amazing workout for anyone looking. Highly recommend."

    - Kayleen Veatch

  • "The Pilates Circuit is a truly special place! The studio provides a serene atmosphere for an intense and empowering workout. There is a variety of equipment to fit all needs and every session is different to keep your mind and body engaged. Tamara’s knowledge and passion for pilates is evident from the start. She is very encouraging and motivating! The progress and results speak for themselves. I have safely worked through multiple injuries and grown stronger both mentally and physically. I originally started going to one session per week and now I go about three times. It is the best decision I have made for my health and cannot recommend it enough. While I have tried different pilates classes throughout NYC, none have compared. The Pilates Circuit is superior!"

    - Gabrielle Roscigno

  • "These private pilates classes have literally changed my life. I feel better, my posture has improved I have body strength, my aches and pains are cured. I feel fit. The teachers are superb-trained to perfection and Tamara knows what she is doing in every way leading the way. And the teachers I have had -all really care. I highly recommend this studio above all others."

    - Lori Weitzner

  • "Reformer? Who needs it when you have Tamara! The Pilates Circuit is a full-body mat-based workout that utilizes props to keep you stretching, flexing, and toning every inch. The 50 minute class will challenge every level of fitness enthusiast- from those just starting out, to those that always ask “What else have you got?!” Instructor Tamara is equipped with versatile exercises and modifications that can be adapted to fit each class-goer. Workout aside, Tamara is a joy to learn from. There are very few Pilates instructors who can hit the right balance of motivating and challenging- and Tamara does it all with grace. "

    - Rebecca Temerario

  • "Tamara and her team of pilates instructors played a crucial role in my back injury recovery journey. Their tailored exercises and attentive guidance not only eased my pain but also strengthened my core, contributing significantly to my overall well-being. Grateful for their expertise and support."

    - Kate Faust

  • "Had a class with Tamara and she was amazing! Knew exactly how to push me without overdoing it and worked my body in new ways. She was the perfect balance of challenging and feel good and helped to strengthen muscles that I’m neglecting on a regular basis. Highly recommend this studio!!"

    - Brooke Delott

  • "⭐⭐⭐⭐⭐"

    - Naz Bilecik