Book in for your next Session
Here are all of your booking links in one spot. We can’t wait to see you in the studio.
Book in with a specific instructor
Tamara
Style: Athletic, Challenging, Functional
Personality: Upbeat, chatty, high-energy
Playlist: Tropical French House
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Certified Pilates Instructor with 9 years of experience, trained by Elixr School of Pilates.
Meet Tamara, a perfect fit for an athletic, sweaty session. Catch her on a Citibike to the studio or working remotely from a cafe.
Book Tamara in
*Tamara is currently waitlisted and only able to work with clients who are already on her standing schedule but if you’d like to discuss the perfect Instructor fit for you, please email us and we can help match you with the perfect Instructor for your goals.
Josie
Style: Contemporary, Athletic, Coordination
Personality: Encouraging, attentive
Playlist: 80’s Pop Princess
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Certified Pilates Instructor with 3 years of experience, trained by the Mixed Method.
Meet Josie, a perfect fit for an athletic session. Outside of Pilates catch her finishing her NYT connections, in a dance class or seeing a show. With her dance kinesiology background she’ll meet you where you are and listen to your body mentality.
Book Josie in
Brienne
Style: Supportive, Precise, Well balanced
Personality: Positive, warm, and fun
Playlist: Pilates Chill
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Certified Pilates Instructor with 12 years of experience, trained by BASI.
Meet Brie, a perfect fit for a form-focused session. Catch her after class doing a quick 'legs in straps' on the reformer, and grab a draft oat latte at Ralph’s coffee.
Book Brienne in
Lindsay
Style: Empowering, Intentional, Therapeutic
Personality: Personable, Warm, and Witty
Playlist: 80’s Pop Hits
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Certified Pilates Instructor and Advanced Therapeutic Practitioner with 2 years of experience, trained by Erika Bloom Comprehensive Pilates.
Meet Lindsay, a perfect fit for an intentional session. When not teaching, you can find Lindsay on a run through Central Park or at home making an omelette. With a Bachelor’s degree in Exercise Science, Lindsay’s educational background is heavily focused on human anatomy and physiology, proper biomechanics, and kinesiology. She’ll help you find body awareness and alignment by creating healthy movement patterns.
Book Lindsay in
Toni
Style: Athletic, Intentional, Accessible
Personality: Warm, Encouraging, ambitious
Playlist: 90’s Throwbacks
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Certified Pilates and Yoga Instructor with 4 years of experience, trained by Studio Pilates International.
Meet Toni, a perfect fit for an encouraging, accessible session. Catch her after teaching heading to cryotherapy. Her my favorite form of self-care (aside from Pilates, of course)
Book Toni in
Anyeli
Style: Precise, Challenging, Restorative
Personality: Kind, Funny, Patient
Playlist: Golden Hour
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Certified Pilates Instructor with 5 years of experience, trained by Balanced Body
Meet Anyeli, a perfect fit for a slow burn. Catch her after teaching with a Matcha latte or having lunch at Maman.
Book Anyeli in
Ashley
Style: Functional, form-focused, challenging
Personality: Encouraging, upbeat, fun
Playlist: Songs to Groove to
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Certified Pilates Instructor with 20 years of Pilates Mat experience, 4 years of Reformer, trained by Equinox Wundarbar and Vaura.
Meet Ashley, a perfect fit for a challenging session. Before teaching you can find Ashley grabbing a bar at The Protein Bakery on 19th and 7th, and then doing a little footbar work on the Reformer.
Book Ashley in
Jamie
Style: Dynamic, Mindful, Effective
Personality: Nurturing, Empowering, Animated
Playlist: Instrumental Pop Hits
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Certified Pilates Instructor trained by Elevate Pilates.
Meet Jamie, a perfect fit for an athletic, results-driven session. Whether you're new to Pilates or have been practicing for some time, Jamie will help you move with intention and leave feeling stronger and more in tune with your body.
Outside of the studio, catch her cooking up a new recipe or singing in her local community choir.
Book Jamie in
At-Home Videos
Finding Your Abs
12 mins: Basic Ab Series
A simple abdominal series to get you connected to your core. All of the foundations to wake things up and connect more deeply.
Post-Partum Abdominals
11 mins: Rebuilding your core post-pregnancy
Starter ab work for Post-Partum recovery (must have Dr’s clearance to exercise). Focused on building the foundation of your core again while avoiding curling movements.
More Flexible Hamstrings
12 mins: Simple Hamstring Series
A simple hamstring stretch series to open up the backs of your legs and build flexibility.
Hip Flexor Strengthening
8 mins: Daily Hip Flexor Routine
Building strong hip flexors - the foundations of strong hips. This 8 min starter routine is perfect for anyone experiencing excessive hip flexor tension while in tabletop or general hip pain/soreness.